PeriodsPedia · Every Stage of Life
Knowledge for every stage of Growing Up. Relationships. Life's Changes. Health. Confidence.

PeriodsPedia creates practical books, resources and educational programmes that help people understand life better, prepare for change and move forward with clarity.

For individuals, families, students, institutions and communities across India.

For IndividualsFamilies SchoolsColleges CorporatesNGOs
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What PeriodsPedia Means

Life Has Many Periods.

Growing up, relationships, marriage, health, family, difficult transitions and rebuilding are all different periods of life. Each stage brings different questions. PeriodsPedia exists to create reliable, practical knowledge for those moments.

The word "Periods" is not limited to one stage of life. It represents every significant phase, transition and chapter that a person moves through.

Whatever stage of life you are navigating, PeriodsPedia may have knowledge that can help you understand it better.
Books & Resources
Practically written books covering different stages and challenges of life — free and paid, Tamil and English.
Awareness Programmes
Engaging educational sessions for schools, colleges, NGOs, Rotary Clubs, corporates and community organisations.
Menstrual Health — A Strong Pillar
PeriodsPedia's founding knowledge area remains a strong, established part of what we create — now alongside a much larger mission.
My Library
A personal library for approved students and readers — access purchased books, free resources and programme materials.
Explore by Life Stage

Knowledge for Every Chapter.

Life moves through many stages. PeriodsPedia creates resources for each of them — designed to be practical, honest and easy to understand.

🌱
Stage 01
Growing Up
Puberty, first periods, awareness and early-life education.
Explore
🎓
Stage 02
Young Adulthood
College life, readiness, confidence, responsibility and wellbeing.
Explore
💑
Stage 03
Relationships & Marriage
Premarital understanding, newly married life and relationships.
Explore
🌸
Stage 04
Women's Life Stages
Menstrual health, reproductive wellbeing, midlife and menopause.
Explore
🧭
Stage 05
Life Challenges
Knowledge for difficult personal, family and social situations.
Explore
🔄
Stage 06
Recovery & Rebuilding
Resources for understanding setbacks and moving forward with clarity.
Explore
Books & Resources

Free Access. Real Knowledge.

Expert-written guides covering menstrual health and life stages. Free for approved students. Paid editions and Tamil editions available.

Understanding Your Cycle
E-Book · 01 · Free
Understanding Your Cycle
A complete beginner's guide to menstruation — what happens, why it happens and what to expect.
EnglishTamil — Coming Soon
Hygiene Health Confidence
E-Book · 02 · Free
Hygiene, Health & Confidence
Practical guidance on menstrual hygiene, healthy habits and building confidence during your period.
EnglishTamil — Coming Soon
Myths Facts Nutrition
E-Book · 03 · Free
Myths, Facts & Nutrition
Separating fact from fiction — busting common myths and understanding nutrition in menstrual health.
EnglishTamil — Coming Soon
More books are being added.
PeriodsPedia will progressively publish books across multiple life stages, in Tamil and English, free and paid.
Women's Health · Growing Up

Menstrual Health — Where PeriodsPedia Began.

Our strongest established knowledge area. Eight topic areas — clear, reliable and easy to understand for girls, students and families.

01
Puberty
Understanding physical and emotional changes that come with growing up.
02
First Period
What every girl should know before and during her first period.
03
Menstrual Cycle
A clear guide to understanding how the menstrual cycle works.
04
Menstrual Hygiene
Healthy habits that support comfort, hygiene and wellbeing.
05
Nutrition
The role of food and nutrition in overall menstrual wellbeing.
06
Mental Wellbeing
Understanding emotions, stress and confidence at different life stages.
07
Exercise
Staying active and understanding movement during menstruation.
08
Myths & Facts
Replacing misinformation and misconceptions with accurate knowledge.
Our Impact

Creating Change Through Education.

100+
Awareness Programmes
Conducted across schools, colleges and community organisations in India.
Thousands
People Reached
Students, parents, teachers and communities engaged through sessions.
6+
Life Stage Areas
Knowledge and resources covering different chapters of life.
One
Mission
Every person deserves knowledge for the stage of life they are in.
Two Clear Journeys

For Individuals. For Institutions.

For Individuals & Families
Readers Looking for Knowledge
Books, free resources and learning materials for individuals, students and families at different stages of life.
Browse and access free e-books
Register with your college code
Access My Library after approval
Tamil and English editions available
For Institutions & Partners
Organisations Creating Impact
Schools, colleges, NGOs, Rotary Clubs, corporates and CSR organisations who want to bring meaningful education to their communities.
Awareness programmes & workshops
Institutional access for students
CSR and community initiatives
Custom programme design available
Awareness Programmes

Creating Impact Beyond Information.

Our programmes are designed to make health and life-stage education engaging, approachable and meaningful for different institutions and communities.

For Schools
School Awareness Programme
Age-appropriate sessions helping students understand puberty, menstruation and personal hygiene with confidence.
For Colleges
College Awareness Programme
Interactive programmes encouraging informed choices, confidence and open conversations around health.
For Families
Parent Education Workshop
Helping parents better understand puberty and support healthy, open communication with their children at home.
For Educators
Teacher Training
Practical sessions helping educators address menstrual health topics with knowledge, confidence and sensitivity.
For NGOs & Rotary
Community Collaboration
Partnering on community-based initiatives that expand access to health and life-stage education.
For Corporates & CSR
Corporate Wellness & CSR
Employee wellbeing sessions and social impact initiatives — education-focused, professionally delivered.
Replace with a photograph of Mr. Arul conducting a programme.
Founder · PeriodsPedia

Mr. Arul

Founder, PeriodsPedia
Founder, Herbaria Napkin
Menstrual Health Educator & Awareness Speaker
Herbaria Hygiene Academy — Institutional Programmes

Mr. Arul has conducted more than 100 menstrual health awareness seminars and educational programmes, engaging students, parents, teachers and organisations across India.

PeriodsPedia began as a menstrual health education platform. It is now evolving into a larger knowledge mission — creating practical resources for different stages and transitions of life.

The Mission Behind PeriodsPedia
Every person deserves reliable knowledge for the stage of life they are in — delivered with clarity, dignity and respect.
Why Organisations Work With Us

Education Delivered With Purpose.

Experienced Educator with 100+ Programmes
Interactive and Practically Designed Sessions
Age-Appropriate Educational Content
Professional Programme Delivery
Sensitive, Dignity-First Approach
Programmes Adapted for Every Audience
Tamil and English Programme Delivery
Meaningful CSR & Community Collaboration
Scalable Institutional Access System
Partner With Us

Meaningful Change Begins With Collaboration.

We work with organisations that believe education — at every stage of life — should be accessible, practical and delivered with dignity.

SchoolsColleges NGOsRotary Clubs Corporate OrganisationsCSR Foundations Healthcare InstitutionsEducational Bodies
Together, we can help more people navigate life with knowledge, dignity and confidence.
Let's Start a Conversation
Ready to bring meaningful education to your institution or community?
We respond within 24 hours
Common Questions

Frequently Asked.

PeriodsPedia is a knowledge platform creating books, resources and educational programmes for different stages and transitions of life. We began with menstrual health education and are expanding into a much larger mission — practical knowledge for every period of life.
Students approved through their college or school can access free e-books through My Library after admin approval. Register using your institution's reference code and get access within 24 hours of approval.
Yes. We collaborate with schools, colleges, NGOs, Rotary Clubs and organisations across different regions of India.
Yes. Tamil editions are being developed and will be made available progressively. The platform is designed to support multiple languages including Tamil and English.
Absolutely. We welcome partnerships that help expand meaningful education and awareness within communities across India.
Begin Today

Life Has Many Periods.
PeriodsPedia Has Knowledge for Each One.

Whether you are an individual, a student, a parent, a teacher or an organisation — meaningful knowledge can begin with one conversation.

Portal Access
Looking for the Admin or Trainer Portal?
These portals are for authorised personnel only. Tap the button to access.
🔐 Login with your registered email and password. No Supabase account needed.
Your password is hashed with bcrypt before saving. Never stored as plain text.
Step 1 — Verify your college registration
Registration submitted successfully.
Your password has been securely hashed and saved. The admin will review and approve your access shortly. You will be notified once approved.
📧 Enter your registered email. A reset link will be sent if your account exists.
Module 1 — Basics
What is Menstruation?
The Menstrual Cycle
Hygiene Practices
Common Myths
Module 2 — Products
Types of Products
Eco-Friendly Options
Module 3 — Health
Pain Management 🔒
Nutrition & Periods 🔒
Module 4 — Awareness
Breaking Stigma 🔒
Talking to Parents 🔒
School Support 🔒
My Library
📖
Books & Resources
Lesson 3 — Hygiene Practices
Hygiene Practices
📖 Module 1⏱ 6 min🌿 PeriodsPedia
Best practices for menstrual hygiene and health. Learn how to take care of yourself during your period, what products to use, how often to change them, and how to maintain good hygiene safely and comfortably.
Book 1 Book 2 Book 3
My Library · 3 Books Available
Your Free E-Books Are Ready
Three expert-written guides — included with your approved access.
📝 Quiz & Assessment — Test your understanding after each module.
🔒 Coming Soon
📜 Completion Certificate — Download your certificate as PDF on course completion.
🔒 Coming Soon
🌐 Tamil Language Toggle — Switch the entire course to Tamil.
🔒 Coming Soon
My Library · Free Books

Your Three Free Guides.

Available exclusively to approved students. Click any book to open it in a new tab. Course content will be added by your administrator.

E-Book 1
E-Book · 01 · Free
Understanding Your Cycle
A complete beginner's guide to menstruation — what happens, why it happens and what to expect.
E-Book 2
E-Book · 02 · Free
Hygiene, Health & Confidence
Practical guidance on menstrual hygiene, healthy habits and building confidence during your period.
E-Book 3
E-Book · 03 · Free
Myths, Facts & Nutrition
Busting common myths and understanding the role of nutrition in menstrual health.
Course Content Coming Soon
Full course content for each book will be added by your administrator. Each book currently opens in a new tab for reading.
Logged in as
Admin — Arul
📊Dashboard
Pending Approvals 3
👩‍🎓All Students
🏫Ref Codes & Capacity
📱Device Sessions 4 live
🎓Trainers 2
🕐Session Schedule
Dashboard Overview
1,247
Total Students
↑ 43 this week
1,198
Active Access
↑ 38 approved today
3
Pending Approval
Needs attention
84
Institutions
↑ 6 new colleges

Recent Registrations

NameEmailInstitutionDateStatusAction
Priya Lakshmipriya@gmail.comPSG CollegeToday⏳ Pending
Kavya Sundaramkavya@gmail.comSBOA SchoolToday⏳ Pending
Ranjani Mranjani@gmail.comKCT EngineeringYesterday✓ Active
Meena Rmeena@gmail.comCIT Coimbatore2 days ago● Expired
Pending Approvals (3)
NameEmailInstitutionRef CodeRegisteredAction
Priya Lakshmipriya@gmail.comPSG CollegePSG-COL-20242 hrs ago
Kavya Sundaramkavya@gmail.comSBOA SchoolSBOA-SCH-AUG3 hrs ago
Anitha Banitha@gmail.comPSG CollegePSG-COL-20245 hrs ago
All Students
NameEmailInstitutionRef CodeExpiresStatusAction
Ranjani Mranjani@gmail.comKCT EngineeringKCT-ENG-2024Aug 2027✓ Active
Deepa Sdeepa@gmail.comPSG CollegePSG-COL-2024Aug 2027✓ Active
Sathya Ksathya@gmail.comSBOA SchoolSBOA-SCH-AUGJul 2027✓ Active
Meena Rmeena@gmail.comCIT CoimbatoreCIT-CBE-2024Jan 2026● Expired
Bharathi Tbharathi@gmail.comPSG CollegePSG-COL-2024✗ Revoked
Reference Codes & Capacity
Capacity Rules
Default per institution: 2,000 students. Admin can increase up to 3,000 per institution using the slider. Changes apply immediately.
PSG College of Technology
PSG-COL-2024 · 847 registered
Limit: 2,000
SBOA School, Chennai
SBOA-SCH-AUG · 2000 registered (full)
Limit: 2,000
KCT Engineering College
KCT-ENG-2024 · 120 registered
Limit: 2,000
PSG-COL-2024
PSG College of Technology
Coimbatore · Created 12 Aug 2024
847 / 2,000✓ Active
SBOA-SCH-AUG
SBOA School, Chennai
Chennai · Limit Reached
2,000 / 2,000● Full
KCT-ENG-2024
KCT Engineering College
Coimbatore · Created 15 Aug 2024
120 / 2,000✓ Active
CIT-CBE-2024
CIT Coimbatore
Coimbatore · Created 20 Aug 2024
560 / 2,000✓ Active
Device Sessions — Real-Time
Single-Device Enforcement is Active. Each student can be logged in on one device at a time only. A new login on a different device automatically terminates the previous session. Admin can force-logout any student here.

Active Sessions

● 4 live now
StudentDeviceLogin TimeLast ActiveStatusAction
Ranjani M
ranjani@gmail.com
📱 Android · Redmi 13C09:14 AMJust now
Active
Deepa S
deepa@gmail.com
💻 Chrome · Windows09:32 AM2 min ago
Active
Sathya K
sathya@gmail.com
📱 iPhone 1410:05 AM8 min ago
Active
Kavya S
kavya@gmail.com
📱 Android · Samsung10:22 AM1 min ago
Active

Blocked Duplicate Login Attempts (today)

⚠ 2 blocked
StudentBlocked DeviceActive DeviceTimeReason
Meena R💻 Safari · Mac📱 Android11:03 AMMulti-device login blocked
Anitha B📱 OnePlus📱 Redmi11:47 AMMulti-device login blocked
Trainer Management
Only admin-approved trainers can access the Trainer Portal. Pending trainers are blocked until approved here.

All Trainers

NameEmailSpecialisationAddedStatusAction
Ms. Kavitha R.kavitha@trainer.comMenstrual Health01 Aug 2026✓ Approved
Mr. Senthil K.senthil@trainer.comHygiene & Health10 Aug 2026⏳ Pending
Ms. Preethi N.preethi@trainer.comNutrition & Wellness15 Aug 2026⏳ Pending
Training Session Schedule
Default session: 9:00 AM – 5:00 PM. Change the times below and save. Each event can also have its own custom schedule.
Default Timings (All Events)
Session Start / Endto
Morning Breakto
Lunch Breakto
Afternoon Breakto
Upcoming Events

Event Schedule

EventInstitutionDateStartEndTrainerAction
Menstrual Health AwarenessPSG CollegeToday9:00 AM5:00 PMMs. Kavitha R.
Hygiene WorkshopSBOA School23 Sep 20269:00 AM1:00 PMUnassigned
Parent EducationKCT Engineering28 Sep 202610:00 AM4:00 PMUnassigned